JADELL WIENS

H'OM Wellness
​Centre Inc

​SARAH MCGREGOR

​​​​​​​​After successfully working as an Registered Nurse for many years, including travel nursing, both hospital, telephone & home care nursing, Sarah has completed Reiki Master training to gain her Reiki Master certificate & feels more drawn to its healing & holistic benefits. While embracing all fields of healing, Sarah’s gentle demeanor & calmness towards the healing powers of Reiki is obvious upon meeting her. Sarah’s knowledge of chakras & crystal therapy is vast and well read. Sarah’s main objective is to work toward each individual’s needs to put into place a most healing and rewarding Reiki session for her clients overall holistic wellness.

Meditation:

We may have a wish to learn how to meditate, but where do we start? We begin by learning where meditation came from and other major buildings blocks to complete relaxation by controlling ones thoughts. Who are these meditation classes for? Our meditation for beginners are for everyone who is interested in learning how to meditate, regardless of background or belief.

What will I gain from these classes? The classes will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. They will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience and love. Guided meditations will soon provide you with the foundation for developing a powerful meditation practice. A regular meditation practice has many benefits: helps reduce stress, overcomes anxiety and worry, brings inner calm and a feeling of well-being, gives clarity to solve our problems, helps us deal with challenging people and situations.

Private Mediation Session, $65.00 1-hour session
Group Meditation Classes will be scheduled periodically … stay tuned to our website for future dates!

Alchemy of Crystals:

Learn everything you want and need to know about Crystal Healing. Learn how Crystal Healing works, the differences in shapes, uses and what they represent. Expect to learn the 6 main healers in a step by step approach for uses on yourself, clients or loved ones. Each participant will leave with a Crystal unique to them. Please bring with you a notebook and pen.

Different vibrations of the crystal masses help us sync with the universe. It is the colours of the crystals which affect us, the vibrations within their light spectrum similarly affecting our bodies and lifting our spirits. Crystals have distinctive healing properties and each person will resonate differently with crystals, which is why the crystal you use should be one of your own, choosing the crystal that you find strangely, inexplicably attracted to.  

Combo Reiki with a Crystal Healing Treatment $85.00 for 1-hour session
Alchemy Crystal Healing Workshops will be held periodically… stay tuned to our website for future dates!

Oracle & Tarot Card Reading:

Learn how to use an oracle deck of cards with basic card spreads to start:

-you will then begin with time and practice be able to do easy card readings
-you can bring rest to racing thoughts to life’s questions, help a loved one, even just have fun
-this is not a religious subject it is purely as always in alternative therapies to supplement or help heal by giving validation through card readings
-ready to get some answers to life’s journey for you? Then this class is for you!
-if you own a deck bring them with you to class; if not I have many to share friends✌🏻
-Refreshments will be available as always

$25.00 for 30 minute one on one session 
Beginner Oracle Card Reading Workshops will be held periodically… stay tuned to our website for future dates!

Reiki Healing:
 
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and disease and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. The benefits of Reiki are: Promotes stress reduction and increases relaxation, eases pain, anxiety, depression, restless mind etc., removes energy blockages, softens side effects from Cancer, Lupus, Mental Illness, Diabetes, Fibromyalgia etc., increases energy levels, comforts the terminally ill, enhances mental clarity, supports the immune system, facilitates personal and spiritual growth, balances the body, mind and spirit, assists the body in clearing negative energy, enhances the acceleration of the normal healing process of the body and is an excellent healing therapy in preparing for and recovering from surgery and physical/mental trauma

One Hour $70.00
30 Minute $40.00
Reiki & Crystal Healing Combo $85/hr
5 Session Bundle $300.00